Tag Archives: fiber

#11 Did you know? CARROTS

7 Jul

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Did you know that carrots are high in beta carotene (Vitamin A), carotenoids, Vitamins B2, B6, C, E, K, fiber, potassium, folate and phosphorus?

XOXO,

The Stylish Girl

#3 Did you know? AVOCADOS

30 May

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Did you know that an avocado has 35% more potassium than a banana? Avocados contain more natural fiber than any other fruit. The high fiber content aids in digestion and helps regulate blood sugar.

XOXO,

The Stylish Girl

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