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#12 Did you know? ARUGULA

30 Sep

Did you know that arugula not only has the potential to help prevent cancer, but also has been shown to be toxic to cancer cells.

Arugula

XOXO,

The Stylish Girl

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#11 Did you know? CARROTS

7 Jul

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Did you know that carrots are high in beta carotene (Vitamin A), carotenoids, Vitamins B2, B6, C, E, K, fiber, potassium, folate and phosphorus?

XOXO,

The Stylish Girl

#10 Did you know? GARLIC

24 Jun

Purple garlic France

Did you know that garlic is packed with vitamins and nutrients? Some of these are protein, potassium, vitamins A, B, B2, C, Calcium and Zinc.

XOXO,

The Stylish Girl

#9 Did you know? BEETS

23 Jun

Did you know that beets are excellent cancer fighters? Beets are strongly effective in breaking up tumors. They contain a high amount of betacyanin which is also what gives the beets its purple reddish color.

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XOXO,

The Stylish Girl

#8 Did you know? CUCUMBERS

22 Jun

Did you know that cucumbers are 90% water? Cucumbers are diuretic, can cure diabetes, can treat sore teeth and gums and can reduce the swelling around the eyes.

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XOXO,

The Stylish Girl

#7 Did you know? SPINACH

20 Jun

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Did you know that you can improve your memory with spinach?

Spinach is high in brain friendly folate & B-vitamins.

L-tyrosine in spinach improves mental focus.

XOXO,

The Stylish Girl

#6 Did you know? KALE

18 Jun

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Did you know that kale is high in vitamins?

High in Vitamin A

High in Vitamin C

High in Calcium

High in Vitamin K

High in Iron.

XOXO,

The Stylish Girl

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