Lose Weight Faster

31 Jan

Foods that help you burn fat faster:
1. Green Tea
2. Hot Peppers
3. Iced Water
4. Bananas
5. Grapefruit
6. Rolled Oats
7. Tuna
8. Broccoli
9. Spices
10. Apples
Foods high in protein, fiber, calcium, iron and high in omega 3’s help speed up your metabolism. Load up on these foods, don’t forget to eat breakfast, skip the starch and you will meet your health and fitness goals in no time.
XOXO,
The Stylish Girl
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One Response to “Lose Weight Faster”

  1. findingmyworth February 1, 2012 at 10:12 pm #

    Thanx for the tips…I will add a few of these into my diet 🙂

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