Healthy Breakfast Ideas

22 Jan

To live a healthy lifestyle, you have to start the day right by eating a nutritious meal. Below are some breakfast ideas that are also really tasty.

1. omlette – egg whites, veggies, whole wheat toast

2. protein shake – whey protein, 100% cocoa, frozen banana, frozen berries

3. oatmeal – steel cut oats, cinnamon, flaxseeds, sunflower seeds, walnuts

Coffee still remains debatable. A few years ago, experts recommended not drinking any coffee, now they are saying that 1-2 cups is acceptable. Since the consumption of caffeine has been so questionable, why not stick with a drink that provides a little bit of caffeine to wake you up, but also offers other tremendous benefits? Green tea contains powerful anti – oxidants and it aids in weight loss.

The Stylish Girl

One Response to “Healthy Breakfast Ideas”

  1. findingmyworth January 29, 2012 at 12:45 pm #

    That omelet looks yummy…time to get off this computer and get breakfast.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: